CHLOROPHYLL (NOT CHLOROPHORM)
CHLOROPHYLL is a pigment in green plants that helps transfer light into energy. Has Vitamins A, C, E, K. How to get CHLOROPHYLL into your diet: Vegetables (listed below), Liquid CHLOROPHYLL, Make your own (how to below).
The benefits of CHLOROPHYLL are endless - honestly- endless. BUT let me highlight the ones that I believe are beneficial for my personal everyday life.
FIVE PROVEN BENEFITS:
- Helps Fight Cancer
- Liver Detoxification
- Improves Digestion & Weight Control
- Energizing the body
- Wound Healing
Not into taking Liquid Chlorophyl? Not to worry! The following foods contain great sources of chlorophyll:
- Green Beans
How to make your own Liquid CHLOROPHYLL:
Blend water and one of these ingredients until liquified:
I'd love to hear your thoughts on trying CHLOROPHYLL, did you feel a difference in your energy levels? Digestion? Mood? Let me know!
(As always i'd like to mention that I am not a doctor, nor do my recommendations work for every person - they are suggestions from personal experience - if you have any personal questions please seek a nutritionist or professional doctor!)